PROGRAMS & PRICING
1:1 Training
One on one or small group training is a wonderful option for anyone looking for guidance within the gym, an experienced eye and customized training for your goals!
Specializing in corrective exercise, fat loss, muscle gain and sports performance - we will create a plan to achieve your goals and support you all the way!
Nutrition
Nutrition is like a thumbprint. It is unique to every individual. Each one of us are bio-individual, therefore our nutritional needs will vary.
At Fullsterkur Training, we promote eating a nutrient dense diet made up of whole foods as often as possible. Let's work together to create a customized nutrition and supplement plan that fits your lifestyle and achieves your goals!
Online Programming
Online programming is an affordable approach to receiving customized training programs from a coach with accreditation from NPTI & NASM and 15 years experience. All programs begin with an initial assessment, where we will review your goals, discuss your experience and create a plan. We will adjust your program weekly, and with your hard work, continue progressing toward your goals! Fullsterkur Training is able to accommodate your lifestyle.