Online programming is an affordable approach to receiving customized training programs from a coach with accreditation from NPTI & NASM and 15 years experience. All programs begin with an initial assessment, where we will review your goals, discuss your experience and create a plan.
We will adjust your program weekly and with your hard work continue progressing toward your goals! Fullsterkur Training is able to accommodate your lifestyle
in-home (body weight/minimal equipment) options
competition prep and coaching
technique coaching, ensuring proper movement patterns to optimize performance and gain strength
online software access to view your program, view instructional videos, track your progress, view technique feedback, take notes and communicate with us!
3 Month Commitment: $180 per month
$150 per month when combined with personal training, massage, or nutrition.