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2024 wellness challenge
8 weeks of Health+ wellness
-Friendly competition
-REAL METRICS to track progress
-accountability with 2 expert coaches
-workout programs to follow at home or in gym
-nutrition guidance
-community
-prizes for 1st-3rd place
-Tons of fun!!
FAQ:
-What is the challenge?
8 weeks of fitness and nutrition guidance. We will help and hold you accountable every step of the way
-Who can join?
beginner to advanced fitness levels. We will cater the program to you!
-What is included?
See pricing list for more details. Every participant will receive a heart rate monitor and will have access to an app to track progress .
-Interested?
click here to watch this video where we explain more details.
Start date: 2/5/23
Click here to schedule your 15min call to get started!
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