Welcome to Fullsterkur Training, home of Shield Maiden Strength and Bodywork. Fullsterkur Training offers diverse training options for every level of fitness. We have a wealth of passion, knowledge and experience to offer our clients and athletes. From the beginner, seeking guidance with nutrition and fitness to elite level strength athletes we have you covered. We also offer massage therapy to enhance your recovery and tackle any injuries or aches and pains. Contact us today to get started!